I am a qualified Mental Health Nurse and accredited psychotherapist with over 20 years experience in various mental health settings. I am the lead therapist for Veterans NHS Wales, https://www.veteranswales.co.uk/ offering evidence-based psychological treatment for military veterans, with service related mental health difficulties. Please contact Hayley Legg: 01792 532967 for more information if you think you may be eligible for this service.
As a psychotherapist I am trained in two therapies; Cognitive behavioural therapy (CBT) https://youtu.be/9c_Bv_FBE-c and Eye movement desensitisation and reprocessing (EMDR) https://youtu.be/p61eeEyCk3U. I specialise primarily in trauma including complex PTSD, PTSD, anxiety disorders and depression. My therapeutic approach is warm, collaborative & goal orientated, and I’m aware of the importance of feeling comfortable and at ease in therapy.
I am registered with the Information Commissioners Office (ICO), am GDPR compliant and understand the need for confidentiality, keeping paperless notes in a secured location for 5 years.
I recognise the importance of ensuring the continued availability of good quality therapy and therefore the chair for South West Wales British Association for Behavioural and Cognitive Psychotherapies (SWWBABCP), a former board trustee for the BABCP and I have a keen interest in #CBT4WALES.
I offer workshops and training sessions on a variety of topics including CBT, Trauma and military mental health and am a lay lecturer for Swansea University. Currently I am involved in a clinical trial on treatment resistant PTSD: https://www.traumaticstressresearch.co.uk/3mdr